Author Archives: Zo De Muro

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About Zo De Muro

I am an avid trail and fitness enthusiast, an accomplished cook, a lover of cinema, poetry, literature, and philosophy, a speaker, and an author.

Obese beasts and couch potato critters?

By now you’ve probably heard enough about obesity in adults and children to see that we need to make changes in our approach to how we live if we’re going to be able to enjoy our lives fully. 
Well, said … Continue reading

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