Author Archives: Zo De Muro

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About Zo De Muro

I am an avid trail and fitness enthusiast, an accomplished cook, a lover of cinema, poetry, literature, and philosophy, a speaker, and an author.

The philosophy that drives Left Coast Fitness

Posted on June 30, 2009 by Zo De Muro

I gave a presentation today to an audience who know me more as a person and less as a trainer. To help them understand what Left Coast Fitness is all about (and therefore how I work), I wrote a “statement … Continue reading →

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